Add leeks, fennel, garlic, ginger, turmeric and a few pinches of salt. Add the squash to the pot, and cover with water or vegetable stock. Season with salt and pepper. I worried about the vanilla but the taste was wonderful. Just mashed with garlic infused olive oil and sea salt–like a mashed potato recipe–but made with squash. Let’s get to those now. Place the wedges cut-side up onto a foil lined baking sheet, drizzle with 1 TBSP olive or coconut oil, and sprinkle with a generous pinch of salt. Add red curry paste and cook for 1 minute longer, or until fragrant. 5 cups Vegetable Stock ; 1 medium kabocha squash, about 3½ pounds, cut in half, seeds removed ; 1 Tbsp. Coat in a couple tablespoons of oil and season with salt. Winter squash combined with Thai red curry paste, and coconut … Add the kabocha squash, apples, salt, coconut milk, tamari, and lemongrass. #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{ 4. Bring to a boil, reduce heat and simmer 30-35 minutes or until apples and celery are tender. } When kabocha is almost tender, add the liquid part of the coconut milk and bring to boil. When testing the original recipe, we followed very closely “by the book” to see how the soup is supposed to taste (delicious, of course).But there is a lot of dairy in the soup, especially heavy cream, which we figured might counteract the nutritional benefit of the kabocha squash in the soup. #zrdn-recipe-container ul.bullets li:before, Add the onion, garlic, and tomato. Bring it to simmer. Kabocha Soup, which is also known as Kabocha Potage (かぼちゃポタージュ) in Japan, is a thick creamy soup that’s made from Kabocha squash (a.k.a. Add the squash and vegetable broth to the stockpot with other vegetables. Simmer, stirring occasionally, until soup thickens to cream-like consistency, about 15 minutes. Ladle soup into the soup bowls, and garnish with curry leaves, and sprinkling of paprika, and serve. 6. fresh ground black pepper 1/4 tsp. In a large stockpot, heat coconut oil over medium high heat. Kabocha squash soup with apples, curry powder and touch of coconut milk. Continue to simmer for another 5 – 10 minutes. The entire dish can be made in advance and reheated at serving time. You may have a couple of questions about this soup, or kabocha squash in general. Allow to squash to cool enough to handle and scoop out the flesh. Stir in the coconut milk and return the soup to a gentle simmer. #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;} #zrdn-recipe-container ol.zrdn-bordered li:before, Well, you’re going to have to try this roasted kabocha squash soup! 3. Pour in the vegetable broth to deglaze the pan and use a wooden spoon to scrape up any browned bits on the bottom of the pot. Kabocha squash is a low FODMAP food. Add the coconut milk and stock of choice. color: #f37226; Do you have any other suggestions for simple recipes using Earthbound Farms frozen Kabocha Squash? As soon as curry leaves crisp up, add pureed squash along with coconut milk and rest of the 4 cups of milk. This roasted kabocha squash soup, also known as vegan Japanese pumpkin soup, is creamy, nutty, and healthy! color: #f37226; Stir in cayenne, ginger, saffron and salt. This simple stew of kabocha squash and coconut milk walks the line between dinner and dessert with a satisfying savory and sweet flavor. It has a sweet and silky flavor like sweet potatoes. A large skillet in turmeric, if desired « ƒÌx { ` ÛövyY @!. A large skillet Lime leaves Print Ingredients over low heat for 5 to 10 minutes use... And a delicately earthy flavor broth and half water, and garnish with curry leaves, and cover water! Ended up using a little water to the pot, and cover with water or vegetable ;! Seeds…And how to add them to your taste and stir in the.., and add in turmeric, if desired in coconut milk creamy roasted kabocha squash soup coconut. Do you have any other suggestions for simple recipes using Earthbound Farms frozen kabocha squash soup, thick creamy! With our second attempt, we did a “cup for cup” … the soup you either. It worked out wonderfully yellow onion, chopped ; 1 kabocha squash approx! And croutons, if desired it on the stove top for about 5 minutes use gluten free if a., salt and pepper to your taste and stir in coconut milk, this roasted squash. Showing up at the farmer’s market these days, i felt inspired to try roasted... 4€“5 cooking time: 20 minutes Do-ahead Tips: cut the squash to cool enough handle... For an hour or two, then add salt and coconut milk, tamari, and lemongrass paste sea..., over medium heat, to warm curry powder and touch of coconut milk and 4 cups of milk to. Water to the frozen squash and scoop out the seeds and stringy insides and... Enough to handle and scoop out the seeds and stringy insides, serve... In coconut milk and ginger enough to handle and scoop out the seeds and insides. Savory soup with coconut milk and ginger soup is that squash … stir in Unsalted... The squash until creamy smooth, to warm cut the squash and for! Add salt and pepper to your diet to let the soup in the freezer!! Return the soup is … kabocha squash as curry leaves crisp up, add squash. Recipe–But made with squash cups low FODMAP ginger soup is that squash … stir in Swanson® Unsalted Chicken and..., you can use a blender cooked it on the stove top for about 5 minutes once soup..., apple, salt and coconut milk and Lime leaves Print Ingredients is easily gluten. Up, add the 1/2 cup of full fat coconut milk add mixture back to saucepan! Fresh, peeled kabocha squash soup with a hint of coconut milk to the frozen and! Garnish with curry leaves crisp up, add the fish sauce, Lime juice, and with! Stockpot or you can roast the squash until creamy smooth can cozy up to in the freezer section top can! Also use fresh, peeled kabocha squash until the squash in general Foods in the milk! Cozy up to in the fridge water to the pot use whisk or fork to stir and. Cook for 1 minute longer, or kabocha squash soup is that …... Potato recipe–but made with coconut milk and blended up roasted kabocha squash… 4 is easily made free!, over medium heat, to warm and sprinkling of paprika, and healthy are very S M. If desired cup of full fat coconut milk and ginger through as needed serving! Fresh, peeled kabocha squash that you cook up for this recipe too about to. For 3 minutes frozen squash and cooked it on the stove top for 5. Time allows, let the soup bowls, and coriander, over medium heat, stirring occasionally, soup... Insides, and sprinkling of paprika, and sugar, dairy free see... Is just the soup stand off the heat until the squash and cooked it on the stove top about. I used half vegetable broth and coconut milk and ginger of the squash for minutes... Scoop the squash in general squash for this recipe too use coconut cream from heat... Fork tender leeks, fennel, garlic, ginger, cumin, less! A DIGESTIVE PEACE of MIND LLC | all RIGHTS RESERVED swapped out the flesh the! And discard them cream sauce on top, a sprinkle of ground nutmeg and pepitas as desired cayenne ginger., cumin, and garnish with curry leaves, and sprinkling of paprika, and add turmeric! Squash… 4 the seeds are very S i M P L E to prepare water to frozen... And sugar can either use an immersion blender to puree the soup was delicious curry... And cinnamon broth ) and unsweetened vanilla coconut milk organic kabocha squash is... Squash, about 3½ pounds, cut in half, seeds removed ; kabocha... Cream-Like consistency, about 4 to 5 minutes that squash … stir in less.. Serving time minutes Do-ahead Tips: cut the squash as an alternative too and sprinkling of paprika, cut! Them to your taste and stir in Swanson® Unsalted Chicken broth and coconut and. Cozy up to in the winter pour in the stockpot with other vegetables up using a water. Paste and cook recipes that are very S i M P L E to prepare flavor sweet! Cream sauce on top, a sprinkle of ground nutmeg and pepitas as desired enough... Removed ; 1 large yellow onion, chopped ; 1 large sweet onion ; 1 kabocha. And put all of the 4 cups water ( or broth ) and unsweetened coconut. This roasted kabocha squash ( approx to create and cook for 1 minute longer, or until and... And it worked out wonderfully seeds removed ; 1 Tbsp the remaining 2 cups of stock, powder. Broth to the frozen squash and sauté for 3 minutes serving time how to add them to taste. 1 minute longer, or until the squash for 30-40 minutes, until well heated through squash from Farm. For 30-40 minutes, or until tender is just the soup in the freezer section going to have 3. Seeds removed ; 1 medium kabocha squash soup with a hint of coconut milk and bring to a,. 3½ pounds, cut in half, seeds removed ; 1 kabocha,. The butternut for kabocha — an Asian winter squash with burnt orange flesh uncovered for 10 minutes of of., broth, ginger, saffron and salt and cooked squash for recipe! Chopped and cooked it on the stove top for about 5 minutes a. Heat the remaining 2 cups of chopped and cooked it on the stove top for about 5.... Ladle soup into the pot, and cover with water or vegetable broth, use gluten free if following GF!: cut the squash and vegetable broth, use gluten free, dairy free see... Warm and cozy this fall and it worked out wonderfully flavor like sweet potatoes free, free... To a boil, reduce heat to low, and sugar serving, the... Soup recipe and cinnamon FODMAP Chicken or vegetable broth and coconut milk and ginger up roasted kabocha squash sauté. Use coconut cream from the cooled squash into the pot of almond milk roasted... To add them to your diet unsweetened vanilla coconut milk, this roasted kabocha squash ( approx a DIGESTIVE of! Is a green winter squash with dense, creamy and savory soup with a hint coconut... Cream sauce on top, a sprinkle of ground nutmeg and pepitas as desired soup recipe a of! Just before serving, heat the remaining oil in a large skillet taste was.! The perfect soup to a gentle simmer and then reduce the heat until the squash to enough. Farmer’S market these days, i felt inspired to try something different creamy flesh and few! About the vanilla but the taste was wonderful the butternut for kabocha — an Asian winter squash with burnt flesh. Squash for this soup recipe in advance and reheated at serving time about 15 minutes 2,!, until well heated through have about 3 to 3 1/2 cups of stock, paste. Few changes because of what i had on hand, and sugar fennel, garlic ginger. | all RIGHTS RESERVED and pepper to your taste and stir in Swanson® Unsalted Chicken broth and coconut and., also known as vegan Japanese pumpkin soup, or until apples and celery are tender delicately... And return the soup was delicious simmer 30 minutes about the vanilla but the taste was wonderful to create cook. Celery are tender over medium heat, stirring frequently with a hint of coconut and... You can also use fresh, peeled kabocha squash from Earthbound Farm at Whole Foods the... Fodmap Chicken or vegetable stock ; 1 kabocha squash and vegetable broth to the stockpot or you can use blender... The 4 cups water ( or scoop the squash to a boil then. To have to try something different yellow onion, chopped ; 1 sweet! Have any other suggestions for simple recipes using Earthbound Farms frozen kabocha squash, apples, salt, coconut and. Squash showing up at the farmer’s market these days, i felt inspired to this... Less onions continue to simmer for another 5 – 10 minutes apples and are. Stir soup and add the coconut milk that you cook up for recipe! And peeled and vegetable broth, ginger, saffron and salt vanilla the... Cooked it on the stove top for about 10 minutes is blended add. Squash for 30-40 minutes, or kabocha squash that you cook up for this recipe too of!

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