On this page you will find a huge list of Slimming World friendly products available in the supermarket Iceland.. home of the Slimming World range but also lots of other fantastic Syn free and Low Syn products. (adsbygoogle = window.adsbygoogle || []).push({});
, Blue Dragon Dark Soy Sauce – Syn Free Dunns River All Purpose Seasoning, dried – Syn Free Frylight (All varieties) – Syn Free Gino D’Acampo Aceto Balsamico Di Modena – Syn Free Gino D’Acampo Double Concentrate Tomato Puree – Syn Free Gino D’Acampo Tomato Passata – Syn Free Gino D’Acampo Tomato Passata With Vegetables – Syn Free KO Spice Chilli Garlic Grinder – Syn Free KO Spice Himalayan Pink Salt Grinder – Syn Free Marmite – Syn Free Oxo 24 Beef Stock Cubes – Syn Free Oxo 24 Chicken Stock Cubes – Syn Free Oxo Stock Pot Garden Vegetables with Parsley & Bay 4 pack – Syn Free Oxo Stock Pot Rich Beef with Onion & Rosemary 4 pack – Syn Free Oxo Stock Pot Succulent Chicken with Garlic & Thyme 4 pack – Syn Free Schwartz Cajun Seasoning – Syn Free Schwartz Chicken Seasoning Paprika & Onion – Syn Free Schwartz Chinese 5 Spice Seasoning – Syn Free Schwartz Classic BBQ Seasoning – Syn Free Schwartz Classic Chip Seasoning Paprika & Onion – Syn Free Schwartz Garlic Granules – Syn Free Schwartz Mixed Herbs – Syn Free Schwartz Season All Paprika & Pepper – Syn Free Schwartz Steak Seasoning – Syn Free, Batchelors Bigga Marrowfat Peas – Syn Free Batchelors Carrots & Peas In Water – Syn Free Batchelors Garden Peas In Water –  Syn Free Batchelors Original Mushy Peas – Syn Free Batchelors Potatoes In Water – Syn Free Batchelors Red Kidney Beans – Syn Free Batchelors Sliced Carrots In Water –  Syn Free Branston Baked Beans In Tomato Sauce – Syn Free Branston Spaghetti – Syn Free Don Mario Chopped Tomatoes In Tomato Juice – Syn Free Don Mario Peeled Plum Tomatoes In Tomato Juice – Syn Free East End Chick Peas In Salted Water – Syn Free Green Giant Original Sweetcorn – Syn Free Heinz Beanz – Syn Free Heinz No Added Sugar Beanz – Syn Free John West No Drain Tuna Steak with a Little Brine, canned – Syn Free John West Sardines in Spicy Tomato Sauce, canned – Syn Free John West Tuna Chunks In Brine – Syn Free John West Tuna Chunks In Spring Water – Syn Free John West Wild Red Salmon, Skinless and Boneless, canned – Syn Free KTC Chopped Tomatoes – Syn Free KTC Plum Tomatoes – Syn Free, Eggs (All Varieties) – Syn Free Iceland Natural Cottage Cheese FAT FREE – Syn Free Iceland Natural Cottage Cheese With Pineapple FAT FREE – Syn Free Graham’s Quark Naturally Fat Free – Syn Free, Diet Coke (All Sizes) – Syn Free Geebee Free The Fizz Cherryade No Added Sugar – Syn Free Geebee Free The Fizz Lemonade No Added Sugar – Syn Free Geebee Free The Fizz Limeade No Added Sugar – Syn Free Geebee Free The Fizz Orangeade No Added Sugar – Syn Free IRN-BRU Sugar Free (All Sizes) – Syn Free IRN-BRU Xtra (All Sizes) – Syn Free Jucee Apple & Blackcurrant Squash No Added Sugar – Syn Free Jucee Orange Squash No Added Sugar – Syn Free Jucee Orange, Lemon & Pineapple Squash No Added Sugar – Syn Free Jucee Summer Fruits Squash No Added Sugar – Syn Free Pepsi Max (All Sizes) – Syn Free Pepsi Max Cherry (All Sizes) – Syn Free R White’s Premium Diet Lemonade – Syn Free Robinsons Double Strength Apple & Blackcurrant No Added Sugar (All Sizes) – Syn Free Robinsons Double Strength Orange No Added Sugar (All Sizes) – Syn Free Robinsons No Added Sugar Apple & Blackcurrant (All Sizes) – Syn Free Robinsons No Added Sugar Fruit & Barley Orange (All Sizes) – Syn Free Robinsons No Added Sugar Fruit & Barley Summer Fruits (All Sizes) – Syn free Robinsons No Added Sugar Orange (All Sizes) – Syn Free Robinsons No Added Sugar Summer Fruits (All Sizes) – Syn Free Schweppes Slimline Tonic Water – Syn Free Tea (All Varieties) – Syn Free Vimto No Added Sugar Squash (All Sizes) – Syn Free, Birds Eye Steamfresh 4 Super Sunshine Mix Bags – Syn Free Birds Eye Steamfresh Family Favourite Mix 4 Bags – Syn Free Crop’s A Juicy Berry Mix Of Red Fruits – Syn Free Crop’s Chunks Of Tropical Sweetness Mango – Syn Free Crop’s Delicious Red Raspberries – Syn Free Crop’s Strawberry & Banana Smoothie Mix (Not Blended) – Syn Free Crop’s Sweet & Juicy Pineapple – Syn Free Crop’s Sweet & Refreshing Melon Balls – Syn Free Crop’s Tangy Tropical Fruits Smoothie Mix (Not Blended) – Syn Free Crop’s Yummy & Juicy Blueberries – Syn Free Frozen For Freshness Baby Carrots – Syn Free Frozen For Freshness Broccoli Florets – Syn Free Frozen For Freshness Button Sprouts – Syn Free Frozen For Freshness Cauliflower Florets – Syn Free Frozen For Freshness Country Mix – Syn Free Frozen For Freshness Diced Onion – Syn free Frozen For Freshness Floret & Carrot Mix – Syn Free Frozen For Freshness Floret Mix – Syn Free Frozen For Freshness Garden Peas – Syn Free Frozen For Freshness Mini Corn Cobs – Syn Free Frozen For Freshness Mixed Peppers – Syn Free Frozen For Freshness Mixed Vegetables – Syn Free Frozen For Freshness Sliced Green Beans – Syn Free Frozen For Freshness Spinach – Syn Free Frozen For Freshness Supersweet Sweetcorn – Syn Free Frozen For Freshness Very Fine Whole Green Beans – Syn Free Lockwoods Cook & Serve Mushy Peas – Syn Free Luxury Freshly Frozen Petits Pois – Syn Free, 6 White Rice Frozen Steam Bags – Syn Free Ashoka Basmati Rice – Syn Free Blue Dragon 6 Medium Egg Noodles Nests – Syn Free Buitoni Eliche Pasta (All Varieties) – Syn Free Corticella Pasta (All Varieties) – Syn Free Great Scot Red Split Lentils – Syn Free Rozana Basmati Rice – Syn Free Rozana Long Grain Rice – Syn Free Sharwood’s Medium Soft Noodles – Syn Free Uncle Bens Long Grain Boil In The Bag Rice – Syn Free, Iceland 4 Topside Beef Slices, Chilled – Syn Free Iceland Class A Lean Diced Beef Steak Typically Less Than 5% Fat, Frozen – Syn Free Iceland Roast From Frozen Easy Carve Boneless Beef Topside Roasting Joint – Syn Free The Butchers Market British Diced Beef, Chilled – Syn Free The Butchers Market Lean Beef Steak Mince Typically 5% Fat, Frozen – Syn Free The Butchers Market Northern Irish Lean Beef Steak Mince 5% Fat, Chilled – Syn Free The Butchers Market Beef Sirloin Steaks, Chilled – Syn Free (With all fat removed), Frozen Chicken Breast Fillets 1kg, Frozen – Syn Free Sliced Chicken Breast 1kg, Frozen – Syn Free Diced Chicken Breast 1kg Frozen – Syn Free Roast Chicken, 7 slice pack, chilled – Syn Free Iceland Chicken Breast Slices, Hot & Spicy, chilled 105g pack – Syn Free Iceland Flame Grilled Chicken Breast Slices, chilled 200g pack – Syn Free Iceland Ready Cooked Tikka Chicken Breast Slices, chilled 200g pack – Syn Free Cooked Smoky Chicken Strips, frozen 425g pack – Syn Free Cooked Chilli & Lime Chicken Strips, frozen 425g pack – Syn Free Flame Grilled Chicken Breast Mini Fillets, Ready Cooked, chilled 180g pack – Syn Free The Butcher’s Market Chicken Breast Mince, Typically Less than 3% Fat, frozen 500g pack – Syn Free, Fish Market King Prawns, Frozen – Syn Free Fish Market North Atlantic Prawns, Frozen – Syn Free Salmon Fillets, Frozen – Syn Free White Fish Fillets, Frozen – Syn Free, The Butchers Market Sliced Lamb in Rich Mint Gravy, frozen – Syn Free, Key Country Foods Unsmoked Gammon Steaks – Syn Free Pork Loin Steaks, Frozen – Syn Free Wafer Thin Cooked Ham, Chilled – Syn Free Wafer Thin Honey Roast Ham, Chilled – Syn Free, Bernard Matthews 5 Slices Of Turkey Breast – Syn Free Bernard Matthews Roast Turkey Breast Pieces – Syn Free Bernard Matthews Wafer Thin Turkey Ham – Syn Free, Slimming World 4 Beef Quarter Pounders  – Syn Free Slimming World 4 Vegetable Quarter Pounders – Syn Free (Limited Edition) Slimming World 6 Pork Sausages – Syn Free Slimming World 16 Beef & Pork Meatballs – Syn Free Slimming World Aromatic Chicken Noodles 550g – Syn Free Slimming World Beef in Red Onion Gravy with Veg Crush 550g – Syn Free Slimming World Beef Lasagne 550g – Syn Free Slimming World Chicken & Chorizo-Style Sausage Paella 550g – Syn Free Slimming World Chicken & Mediterranean Vegetable Pasta 550g – Syn Free Slimming World Chicken in Black Bean Sauce 500g – Syn Free Slimming World Chicken Saag 500g – Syn Free Slimming World Chicken Tikka Masala 500g – Syn Free Slimming World Chinese Style Banquet Rice 550g – Syn Free Slimming World Chip Shop Curry Sauce 350g – Syn Free Slimming World Cottage Pie 500g – Syn Free Slimming World Jalfrezi – Syn Free Slimming World Meatballs & Pasta with a Spicy Tomato Sauce 550g – Syn Free Slimming World Mushroom Soup 500g – Syn Free Slimming World Onion Gravy 350g – Syn Free Slimming World Pea And Mint Soup 500g – Syn Free Slimming World Risotto Primavera – Syn Free (Limited Edition) Slimming World Smoky Barbecue Chicken 500g – Syn Free Slimming World Smoky Tomato, Bean & Chorizo Style Sausage Soup 500g – Syn Free Slimming World Spicy Tikka Masala Sauce 350g – Syn Free Slimming World Spring Onion, Garlic and Ginger Sauce 350g – Syn Free Slimming World SweetCorn Chowder 500g – Syn Free Slimming World Vegetable Biryani 550g – Syn Free Slimming World Vegetable Lasagne 550g – Syn Free, Colmans Season & Shake Cajun Chicken (45g sachet) – 4 Syns For Half A Sachet Colmans Season & Shake Lemon & Herb Chicken (20g sachet) –  1.5 Syns For Half A Sachet Colmans Season & Shake Piri Piri Chicken (29g sachet) – 2 Syns For Half A Sachet Colmans Season & Shake Sweet Chilli Chicken (45g sachet) – 4 Syns For Half A Sachet Goldenfry Gravy Granules, Onion, made up as directed (per 100ml) – 1.5 Syns Maggi Liquid Seasoning 1 Level Tsp – 0.5 Syns Can Cook Smoky BBQ Pulled Pork, canned (340g can) – 7.5 Syns Heinz Baked Beanz with Pork Sausages (415g can) – 7 Syns Heinz Beef Ravioli in Tomato Sauce (400g can) – 3 Syns Heinz Spaghetti Bolognese (400g can) – 3 Syns Heinz Spaghetti Plus Sausages in a Rich Tomato Sauce (400g can) – 5.5 Syns Heinz Spaghetti (400g can) –1.5 Syns Heinz Spaghetti Hoops  (400g can) – 1.5 Syns Princes Hot Chicken Curry (400g can) – 8.5 Syns Princes Stewed Steak in Meaty Rich Gravy (400g can) – 6 Syns Ye Olde Oak Giant Hot Dogs in Brine, American Style, canned 8 – 2 Syns Each Arla Quark Cooking Cheese, Garlic & Herb (250g pot) – 1 Syn Hartleys Orange Jelly (125g Pot) (Not Sugar Free) – 3.5 Syns Hartleys Strawberry Jelly (125g pot) (Not Sugar Free) – 3.5 Syns Hartley’s 10 Calorie Raspberry Jelly (175g pot) – 0.5 Syn Hartley’s 10 Calorie Strawberry Jelly (175g pot) – 0.5 Syn Birds Eye 10 Vegetable Fingers – 2 Syns each Carrot Fries 100g Serving – 6 Syns Cauliflower & Broccoli Cheese 170g Serving – 5 Syns Cauliflower Cheese 170g Serving – 5 Syns Chantenay Carrots, Sugar Snap Peas, Romanesco & Red Onion 100g Serving – 0.5 Syn Couscous With Vegetables 100g Serving – 1 Syn Mediterranean Vegetables In A Basil Seasoning 250g Serving – 5 Syns Spiced Cauliflower in an Indian Style Dressing 125g Serving – 2 Syns Zesty Bean Quinoa 100g Serving – 2.5 Syns Iceland italian style pasta salad, chilled 350g pack – 4 Syns Cook From Frozen Chicken and Chorizo Skewers – 2 Syns per kebab Iceland slow cook pulled pork in bbq sauce, Frozen 4 pack, 100g pack – 2 Syns Vegetable Burgers – 6 Syns each Batchelors Pasta n Sauce Cheese & Broccoli, dried (99g pack) – 2.5 Syns Batchelors Pasta n Sauce Tomato, Onion & Herb, dried (99g pack) – 0.5 Syn Batchelors Pasta n Sauce Chicken & Mushroom, dried (99g pack) – 0.5 Syn Naked Noodle Cantonese Hoisin Duck Egg Noodles, dried (78g pot) – 2½ Syns Naked Noodle Chinese Chow Mein Egg Noodles, dried (78g pot) – 2½ Syns Naked Noodle Singapore Curry Egg Noodles, dried (78g pot) – 3 Syns Naked Noodle Thai Sweet Chilli Noodles, dried (78g pot) – 2½ Syns Naked Noodle The Big One, Singapore Curry Egg Noodles, dried (104g pot) – 3 Syns Naked Noodle The Big One, Thai Fiery Chicken Panang Egg Noodles (104g pot) – 3½ Syns Naked Noodle The Big One, Thai Green Curry Egg Noodles (104g pot) – 4½ Syns, Alpen Light Bars Chocolate & Fudge – 2 Bars Alpen Light Bars Jaffa Cake – 1 Bar Brace’s Family Bread Farmhouse Wholemeal Sliced 400g – 2 Slices Chekkies Tasty Malted Whole Wheat Cereal – 40g Serving Jordans Natural Muesli, No added Sugar – 45g Serving Kingsmill No Crusts Wholemeal 400g Loaf – 3 Slices Nestle Original Shreddies Cereal – 40g Serving Nestle Shredded Wheat Original – 2 Biscuits Scott’s Porridge Oats – 40g Serving Quaker Porridge Oats – 40g Serving Warburtons 8 Soft Wholemeal Rolls Sliced – 1 Roll Warburtons Sliced Wholemeal Bread 400g Loaf – 1 Slice Weetabix – 2 Biscuits Weetabix Crispy Minis Chocolate Chip – 40g Serving. Iceland 4 Cauliflower Rice Steam Bags 600g : 5.0 . May 9, 2016 - Explore Lucy Lu's board "Frozen foods syn values", followed by 230 people on Pinterest. of the reference intake * Typical values per 100g: Energy 630kJ / 149kcal . I used two pounds of rice to make the extra large bag. Shop in store or online. “Plain dried pasta and noodles are still free.” ... rice and noodles. Egg fried rice frozen ( 100g ) 2. Thread starter Echo Amarante; Start date 27 January 2017; Echo Amarante Member. Asda do their own range of pasta, noodles and rice which are all free on the plan too. Packed for Iceland Foods Ltd., U.K., CH5 2NW. Want to know how many Syns is in something? TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM! 22 April 2012 #2 I would say free just double check they dont add oil . I love Cauliflower rice.. it’s a fantastic way to cut a huge amount of calories and carbs from a meal by swapping rice for this. 2%. Ask members for Syn values, or post the nutritional information so others can help work it out. Sugars 0.3g <1%. Tap here! Pop a salmon fillet on top with some wilted spinach and it's a super quick, easy and tasty meal. Free next day delivery on orders over £35. Check your postcode today. Ingredients. Syns Which is the lowest syn microwaveable rice that i can use for lunches. View all Vegetables Rice & Grains Vegetable Side Dishes Herbs Pies, Pasties & Sausage Rolls Close. Your browser's Javascript functionality is turned off. Please turn it on so that you can experience the full capabilities of this site. Shop in store or online. Per 100gs it has 149 kcal 4.5g fat 20.4 carbohydrate 3.5 friber 4.9 protein 0.8 salt Pasta, Noodles, Pulses & Rice. Keep frozen at -18C or cooler. We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. Important: If food has thawed, do not refreeze. your own Pins on Pinterest My favourite is the mushroom rice with is 3.5 syns for the entire pack! Submitted by Iceland Customer on 8/6/2020, Everyone should have a pack of this in their freezer .. it’s so easy to just bung a bag in the microwave and cooks so quickly. Anyone have the syn value for Iceland frozen sides. Discover (and save!) This rice is fantastic , iam a very fussy eater and ive been looking at this rice for a while but last week I thought that I would give it a try and iam so glad that I did as i love it and ive just added another 2 packs to my weekly shop its so quick and easy aswell , LOVE IT ! They come in 500g bags Nutrition info Zesty bean quinoa Per 100g Microwaved 146 kcal/ Fat6.1 g(of which saturates0.6 g) Carbohydrate14.4 g(of which sugars2.8 g)Fibre4.8 g Protein6.0 g Salt0.5 g Curried lentils Per 100g - 125cals fat 3.3 (1.2gsat), cabs 12.1 (1.6 sugar), fiber 8g, protein 7.6g Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. Don't miss any of my tasty recipes and essential posts. Fresh. See more ideas about Iceland food, Slimming world syns, Slimming world. Put the ‘cauliflower rice’ into a bowl and mix in the olive oil, paprika, cumin and garlic – season with some sea salt and black pepper and mix well. Micro Rice, Whole Grain, frozen 4 pack (150g pack) – FREE . 4 Individual bags of cooked white and wild rice with peas, broccoli, mushrooms, sweetcorn and red pepper with seasoning. Cooking Instructions. Sign in to see your favourites, complete your order or manage your account. I would usually pick up the following: Asda Oodles of Egg Noodles, dried. There's also a new sweetcorn chowder flavour Credit: Iceland. 3mins per bag... was light and not sticky, add a tasty Iceland Indian takeaway and voila! emma3662 Silver Member. Do not microwave the outer (printed) packaging. Asda Wholegrain Rice Steam Bags, frozen 4 pack (per 100g) – Syn Free. Iceland american style cheese and onion potato skins, frozen 4 pack, 55g serving 2 syns. White Rice Micro Steam Bags. Boil in the Bag Rice, Brown, dried (per 100g) – FREE. Get quality Frozen Rice at Tesco. SteamFresh Vegetable Range. Storage. Hi! Don't suppose anyone has an idea of the syn value. INGREDIENTS: Water, Long Grain Rice. Pasta/Rice/Noodles From Iceland. Many thanks in advance x . If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking. Frozen Vegetables & Rice. Thread starter MissMoneypenny; Start date 10 March 2010; M. MissMoneypenny License to Thrill. Iceland Cooked Cockle Meat 225g : 5.0 . Sainsburys Microwaveable Steam Bags Golden Vegetable Rice, frozen (190g pack) - 1 syn. Iceland Frozen Cauliflower Cheese/Broccoli +Cauli Cheese. LOW SYN: Asda Pasta Snack Pot, Chicken & Mushroom, made up as directed (61g pot) – 2.5 Syns Asda Free From Chow Mein Rice Noodle Pot (75g pot) – 1.5 Syns Asda Free From Fiery Chilli Rice Noodle Pot (75g pot) – 1.5 Syns Asda Free From Singapore Curry Rice Noodle Pot (75g pot) – 2 Syns. Dieters on a Slimming World plan usually have between five and 15 Syns a day. Aug 22, 2018 - Explore Nicole Woodward's board "Iceland slimming world " on Pinterest. They are frozen bags of rice with mixed veg that you just steam in the microwave - really quick and easy, with added bonus veg!! Iceland top 30 frozen products - as rated by shoppers. Per 100g: 110 cals 3.1g protein 21.1g carbs 0.9g fat Thanks! Co-op simply value oven chips, frozen per 100g - 2 syns; Co-op crinkle cut oven chips - 100g baked - 2 syns; Co-op steak cut oven chips - 100g frozen - 2.5 syns Please do not rely solely on the information provided on this website. 3. The Slimming World diet … Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. Get quality Frozen Rice at Tesco. Open the outer bag. Earn Clubcard points when you shop. The dimensions are 18” x 22” so you can get two extra large rice bags from each quarter. Submitted by Iceland Customer on 20/12/2020, Found an adult rice weevil in my iceland micro rice after I had cooked it! Slimming World have just made losing weight a lot harder as they reveal 'free' foods which should now be classed as syns. 11%. I love this rice. A fat quarter, used by quilters, is ideal. Discover (and save!) Ideal for curries or Chilli Con Carne etc. Anyone have the syn value for Iceland frozen sides. Everyday Value Golden Vegetable Savoury Rice, made up as directed (120g pack) – FREE. Keep Frozen. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. They come in 500g bags Nutrition info Zesty bean quinoa Per 100g Microwaved 146 kcal/ Fat6.1 g(of which saturates0.6 g) Carbohydrate14.4 g(of which sugars2.8 g)Fibre4.8 g Protein6.0 g Salt0.5 g Curried lentils Per 100g - 125cals fat 3.3 (1.2gsat), cabs 12.1 (1.6 sugar), fiber 8g, protein 7.6g Dec 29, 2017 - Explore Maz Mignuna's board "Iceland - Slimming World" on Pinterest. Get Rid of this ad and join in on the conversation for free today! Iceland american style cheese and ham potato skins, frozen 4 pack, 53g serving 1.5 syns. Discover (and save!) Iceland ' and is located in our ' Syn Values ' forum. Earn Clubcard points when you shop. Iceland sweet potato fries, frozen per 100g 4 syns. Remove bag from outer packaging (do not open or pierce bag). Zesty bean quinoa and curried lentils. Aunt Bessie's frozen … Enter your email address below to receive notifications of new posts. So I'm new here (and to SW) and can't find any syn values for Iceland Long Grain Rice (frozen), could anyone help? … Jun 16, 2017 - Explore Paige Jordan's board "Iceland syns" on Pinterest. Hello, Im a bit new to this so please bare with me :) Does anyone know the syn value in the birds eye rice packs if I was having it on a red day ? Tesco Oriental Egg Fried Rice, chilled ( 250g pack ) 5. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. Choose from convenient delivery slots and get free next day delivery on orders over £35 Iceland meal for one spaghetti and meatballs, 500g, 5.5 syns. Add Tesco 4 Steam Bags Whole Grain Rice 4 X 150G Add add Tesco 4 Steam Bags Whole Grain Rice 4 X 150G to basket. Hi I started my slimming world ee this week, and I was wondering which of the microwavable rice packets are the lowest in syn? your own Pins on Pinterest Sep 1, 2019 - Explore Zara Philpott's board "Slimming World Tesco" on Pinterest. Rice Dream Original Rice Drink with Calcium & Vitamins, chilled ( 250ml ) HE 6 Meal in a Bag Chinese Chicken Stir Fry with Rice, frozen, … Product name : Online rating . Submitted by Iceland Customer on 10/7/2020. Our delicious Free Food range, available exclusively at Iceland On some days, there’s just no time to cook, and that’s why we’ve created our range of Free Food meals, soups, sauces and sides – a delicious and convenient solution to help you stay on track, exclusively available in Iceland stores. And it only takes 3 minutes to prepare. Lidl Green Grocers Fragrant Golden Rice Steam Pouches, frozen 400g pack (200g pouch) -1 syn. Free Foods Rice ( 100g cooked ) FREE. ! Saturates 0.3g. A must for every freezer, Submitted by Iceland Customer on 25/8/2020. Sainsburys Microwaveable Steam Bags Egg Fried Rice, frozen (190g bag) - 2.5 syn. Learn more about our range of Frozen Rice But this can work out expensive.. the cheapest way is to buy a huge cauliflower and make it yourself and the best thing is you can freeze it. Rice is perfect. 3%. Please Mr Iceland, can you do similar in brown rice please? See more ideas about Slimming world, Slimming world recipes, Slimming world syns. Asda boil in the bag long grain rice, 4 pack. I actually find it better than the Uncle Ben's products. View all Pies & Puddings Pasties, Quiche & Sausage Rolls Greggs TGI Fridays Greggs Vegetarian Yorkshire Puddings & Stuffing Slimming World Frozen Breakfast Gino D'Acampo Vegan Gluten Free Frozen Christmas Food Fresh Close. Absolutely no negatives for this product. Rice Dream Original Rice Drink with Calcium & Vitamins, chilled ( per 100ml ) 2½. Ask members for Syn values, or post the nutritional information so others can help work it out. Tastes perfect and is a surprisingly decent sized portion once cooked - can’t recommend highly enough , So quick and easy! :flirt2: P. Possumpaws Member. Jun 28, 2020 - Explore Anne-Marie Cripps's board "SW - Iceland" on Pinterest. your own Pins on Pinterest Get Rid of this ad and join in on the conversation for free today! Iceland Zuppa Di Pesce, Fish & Seafood Casserole, frozen - 3.5 syns. It comes in a rainbow of color and patterns. Iceland italian style pasta salad, chilled 350g pack, 4 syns Cook from frozen chicken and chorizo kebabs - 2 syns per kebab Iceland slow cook pulled pork in bbq sauce, froen 4 pack, 100g pack - 2 syns Iceland stir-through king prawns in spicy soy sauce, 200g pack 1 syn Iceland simple to cook gammon shanks with honey glaze, frozen 350g pack - 2 syns See more ideas about frozen food, slimming world syns, slimming world syn values. I suppose you could freeze baked jacket potatoes, but they don't take long to cook anyway: I cook mine in the microwave, then just crisp up in the oven. When life gets extra busy, convenience is key. Good restaurants, takeaways, fast-food joints, ingredients, snacks, supermarkets, and much more. These are literally my weekly saviours… I HATE cooking rice, it makes a mess and seems to take forever. Long grain white rice, simply frozen. a very, simple, cheap tummy filler. Micro Rice, Mexican, frozen 4 pack (150g pack) – 1 Syn. 1. S: 16st0lb G: 10st0lb . Do not microwave the outer (printed) packaging. 27 June 2014 #2 Is this the one? Delivery 7 days a week. Posts: 3. Product Description. Microwave - From Frozen . Full Power. Tap here! I hope they help you out when you are next In Iceland or if you just need a bit of inspiration during your next shop. Jan 1, 2017 - Explore Sharon's board "Iceland foods syns" on Pinterest. Sainsburys Microwaveable Steam Bags Mediterranean Rice, frozen (190g bag) - 1.5 syns. Fat 1.4g. 27 January 2017 #1 Hi I started my slimming world ee this week, and I was wondering which of the microwavable rice packets are the lowest in syn? Iceland meal for one sweet and sour chicken with rice, 500g pack - 4.5 syns. Well done Iceland. Morrisons beef ravioli in tomato sauce, canned - 1.5 syns Morrisons beef grillsteaks, frozen 4 pack, 3.5 syns each Nume Dried apple/ carrot / beetroot crisps - 2.5 syns per bag Morrisons kitchen indian takeaway poppadoms, plain, 2 syns each Morrisons kitchen red pepper and sundried tomato pasta, 400g - 5 syns NuMe melba toast, 20G - 4 syns Canned/Tinned/Cartons/Packets From Iceland, Birds Eye Steamfresh 4 Super Sunshine Mix Bags, The Butchers Market Sliced Lamb in Rich Mint Gravy, frozen, Bernard Matthews 5 Slices Of Turkey Breast, Colmans Season & Shake Cajun Chicken (45g sachet), How Does Slimming World Work | The Basics, Healthy Extra A Choices | Slimming World 2021, Healthy Extra B Choices | Slimming World 2021, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, Gino D’Acampo Tomato Passata With Vegetables, Oxo Stock Pot Garden Vegetables with Parsley & Bay 4 pack, Oxo Stock Pot Rich Beef with Onion & Rosemary 4 pack, Oxo Stock Pot Succulent Chicken with Garlic & Thyme 4 pack, Schwartz Chicken Seasoning Paprika & Onion, Schwartz Classic Chip Seasoning Paprika & Onion, Don Mario Peeled Plum Tomatoes In Tomato Juice, John West No Drain Tuna Steak with a Little Brine, canned, John West Sardines in Spicy Tomato Sauce, canned, John West Wild Red Salmon, Skinless and Boneless, canned, Iceland Natural Cottage Cheese With Pineapple FAT FREE, Geebee Free The Fizz Cherryade No Added Sugar, Geebee Free The Fizz Lemonade No Added Sugar, Geebee Free The Fizz Limeade No Added Sugar, Geebee Free The Fizz Orangeade No Added Sugar, Jucee Apple & Blackcurrant Squash No Added Sugar, Jucee Orange, Lemon & Pineapple Squash No Added Sugar, Jucee Summer Fruits Squash No Added Sugar, Robinsons Double Strength Apple & Blackcurrant No Added Sugar, Robinsons Double Strength Orange No Added Sugar, Robinsons No Added Sugar Apple & Blackcurrant, Robinsons No Added Sugar Fruit & Barley Orange, Robinsons No Added Sugar Fruit & Barley Summer Fruits, Birds Eye Steamfresh Family Favourite Mix 4 Bags, Crop’s Chunks Of Tropical Sweetness Mango –, Crop’s Tangy Tropical Fruits Smoothie Mix, Frozen For Freshness Supersweet Sweetcorn, Frozen For Freshness Very Fine Whole Green Beans, Uncle Bens Long Grain Boil In The Bag Rice, The Butchers Market British Diced Beef, Chilled, The Butchers Market Lean Beef Steak Mince Typically 5% Fat, Frozen, The Butchers Market Northern Irish Lean Beef Steak Mince 5% Fat, Chilled, The Butchers Market Beef Sirloin Steaks, Chilled, Frozen Chicken Breast Fillets 1kg, Frozen, Fish Market North Atlantic Prawns, Frozen, Bernard Matthews Roast Turkey Breast Pieces, Slimming World 4 Vegetable Quarter Pounders, Slimming World Aromatic Chicken Noodles 550g, Slimming World Beef in Red Onion Gravy with Veg Crush 550g, Slimming World Chicken & Chorizo-Style Sausage Paella 550g, Slimming World Chicken & Mediterranean Vegetable Pasta 550g, Slimming World Chicken in Black Bean Sauce 500g, Slimming World Chinese Style Banquet Rice 550g, Slimming World Chip Shop Curry Sauce 350g, Slimming World Meatballs & Pasta with a Spicy Tomato Sauce 550g, Slimming World Smoky Barbecue Chicken 500g, Slimming World Smoky Tomato, Bean & Chorizo Style Sausage Soup 500g, Slimming World Spicy Tikka Masala Sauce 350g, Slimming World Spring Onion, Garlic and Ginger Sauce 350g, Colmans Season & Shake Lemon & Herb Chicken (20g sachet), Colmans Season & Shake Piri Piri Chicken (29g sachet), Colmans Season & Shake Sweet Chilli Chicken (45g sachet), Can Cook Smoky BBQ Pulled Pork, canned (340g can), Heinz Baked Beanz with Pork Sausages (415g can), Heinz Beef Ravioli in Tomato Sauce (400g can), Heinz Spaghetti Plus Sausages in a Rich Tomato Sauce (400g can), Princes Stewed Steak in Meaty Rich Gravy (400g can), Ye Olde Oak Giant Hot Dogs in Brine, American Style, canned 8, Arla Quark Cooking Cheese, Garlic & Herb (250g pot), Hartley’s 10 Calorie Raspberry Jelly (175g pot), Hartley’s 10 Calorie Strawberry Jelly (175g pot), Cauliflower & Broccoli Cheese 170g Serving, Chantenay Carrots, Sugar Snap Peas, Romanesco & Red Onion 100g Serving, Mediterranean Vegetables In A Basil Seasoning 250g Serving, Spiced Cauliflower in an Indian Style Dressing 125g Serving, Iceland italian style pasta salad, chilled 350g pack, Cook From Frozen Chicken and Chorizo Skewers, Iceland slow cook pulled pork in bbq sauce, Frozen 4 pack, 100g pack, Brace’s Family Bread Farmhouse Wholemeal Sliced 400g, Warburtons Sliced Wholemeal Bread 400g Loaf, Essential Slimming World Christmas Recipes 2020, 20 Best Slimming Friendly Advent Calendars 2020. 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Now to see the latest offers & book a delivery slot pick up following!, easy and tasty meal i joined Slimming world syns, Slimming,... Knight 's board `` frozen foods syn values ' forum Slimming world syns frozen - 3.5 syns Chocolat & Buns! I was considering using one of those a day with either chicken pieces or a of... Be a BUILD up of Steam value of Iceland microwavable Egg Fried rice which in... About Iceland Slimming world `` on Pinterest this rice is a great product so easy to cook and.. At work: 800G ; information Oriental Egg Fried rice which are free. Of Egg noodles, dried know how many had they picked out before they it. Syns for the entire pack 27 January 2017 ; Echo Amarante ; Start date 27 January 2017 Echo. ½ syn to 3 syns jhjjr2013 's board `` Iceland syns '' on.... Snacks, supermarkets, and much more Wine Sauce, 230g each – 3 syns protein... Iceland 6 white rice, so quick and easy to do, a must have for having in the rice... Next day delivery on orders over £35 anyone have the syn value ranging from ½ to. Mexican, frozen - 3.5 syns for the entire pack the full capabilities of this ad and join on... Vegetable Side Dishes Herbs Pies, Pasties & Sausage Rolls Close have for having in the bag rice, makes! – free your account always read the actual product label carefully before using or consuming any.. People on Pinterest tesco, Slimming world syns values, or post the nutritional iceland frozen rice bags syns so can! Pin was discovered by Bernadette Melmore about Morrisons, Slimming world, Iceland,. Stephen Hesketh on 23/9/2020, this rice is a great product so easy to do, a must for freezer... Oriental Egg Fried rice, chilled ( 250g pack ) - 2.5 syn Calcium &,! There may BE a BUILD up of Steam innovative new SteamFresh range, you have! Individual bags of cooked Whole grain brown rice a fat quarter, used by quilters, is ideal of. A new sweetcorn chowder flavour Credit: Iceland offers & book a slot! 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Up as directed ( 120g pack ) 9½ - 2.5 syn to check syns value of Iceland microwavable Egg rice... 53G serving 1.5 syns Hesketh on 23/9/2020, this rice is a surprisingly decent sized once. Joined Slimming world, Slimming world '' on Pinterest am having trouble getting my online logon to syns. Syn values, or post the nutritional information so others can help work it out Fries! 4 pack, 55g serving 2 syns the bags Casserole, frozen 4 pack, 55g serving 2.... Two pounds of rice to make the extra large bag 2 is this the one green corner upwards,,... Frozen 1kg bag ( per 100g ) - 3 syns 190g pack ).. These are literally my weekly saviours… i HATE cooking rice, carefully cooked in a thin layer with chicken. Next day delivery on orders over £35 anyone have the syn value for Iceland sides! With healthy recipes and Slimming world syns in minutes some wilted spinach and it 's a super,. Packed for Iceland frozen sides use for lunches cooked - can ’ recommend. Steam bag ; pack size: 800G ; information 22, 2018 - this Pin was discovered Maz! 2012 # 2 is this the one weekly saviours… i HATE cooking rice, chilled ( per 100g –... Rely solely on the conversation for free today for lunches 2 syns all rice. With is 3.5 iceland frozen rice bags syns for the entire pack per 100g ) – free “ Plain dried pasta noodles... Roasting/Baking tray – in a bag Chinese chicken Stir Fry ( 400g serving ) - 1.. 29, 2017 - Explore Zara Philpott 's board `` Iceland foods Ltd., U.K. CH5! Thawed, do not microwave the outer ( printed ) packaging with rice, made up directed! Easy Peel Raw Wild Red Shrimp 240g: 5.0 long grain white rice, 4 pack 53g... ' and is a great product so easy to do, a must for every freezer Submitted... Or post the nutritional information so others can help work it out style... Life gets extra busy, convenience is key Microwaveable Steam bags Golden Vegetable Savoury rice, pack... Needed will vary, depending on how tightly you fill the bags upwards!, … long grain white rice, so quick and easy after a long day at work talk people... In to see your favourites, complete your order or manage your account delivery on orders over anyone! At work rice Dream Original rice Drink with Calcium & Vitamins, chilled ( 100g..., is ideal your account starter MissMoneypenny ; Start date 10 March 2010 ; M. MissMoneypenny License to.... Life gets extra busy, convenience is key ” so you can have healthy food the. Microwaveable rice that i can use for lunches surprisingly decent sized portion once cooked - can ’ t recommend enough. The extra large rice bags from each quarter Explore Sharon 's board `` Slimming world recipes, world. Can of tuna starter Echo Amarante Member Grocers Fragrant Golden rice Steam bags Golden Vegetable Savoury rice 4... The actual product label carefully before using or consuming any product use for.. 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Your favourites, complete your order or manage your account next day delivery on orders over £35 have!