Onion acts as an immediate cure for fever, cold or allergies. 1. by: Alanna Flood. Research has looked at how these vegetables help to facilitate detoxification and act as powerful antioxidants, stimulate immune responses and reduce inflammation. Health Benefits of Onions: 1. Consuming green veggies is a safe and ideal way to get a healthy body. Find out all about onions here. Green onions are full of antioxidants that help combat free radicals that can damage your cellular tissues. Helps in Improving Hair Thickness: Hair loss is a problem every girl faces. Even works against the side effects of fever. Top 10 Health Benefits of green onions. Onions have layers of health benefits and are packed with nutrients. There are different varieties of vegetables available, but the best one brings you more health benefits. Health Benefits of Onion are numerous, ranging everywhere from the skin to hair. Avoid Infections: It acts as an anti-biotic as well as antiseptic. If so, this spice here can help you out. The pollution, stress and our hectic lifestyle lead to hair loss. Onions contain plant compounds, vitamins, and minerals that come with some serious health benefits. The health benefits of onions are attributed to their antioxidants and sulfur-containing compounds . Some of the nutrients in onions may help promote heart health, reduce inflammation and reduce the risk of cancer. Now scientists from the U.S., England, France, Italy and other countries are confirming the outstanding health benefits of allium vegetables such as onions, garlic and scallions. Posted: Nov 23, 2020 / 03:11 PM EST / Updated: Nov 23, 2020 / 03:12 PM EST Health Benefits of Red Onions could reduce your cholesterol lever in fast ways. Onions belong to the Allium family of vegetables and herbs. For example, it hydrates and slows cell aging. In many countries, onions are also among the main dietary sources of … If you like green onions, get ready to like them even more because they have plenty of good-for-you benefits. You must be surprised to know that eating these little bulbs can provoke many healthy factors in your body and without knowing you can prevent many diseases. Admin August 2, 2019 Health No Comments. Roman soldiers would even munch on some garlic before a battle, and athletes in the first Olympic games in Greece ate them (via a 2015 study ). Keep your heart healthy. Many people like to eat raw onions whereas many hate the smell that comes after eating raw onions. As it turns out, people have been using these plants for centuries. Here are nine of them. The thinning of her crown is something every girl wishes to avoid. Top 10 Health Benefits of green onions. These properties of onion help in protecting us from different infections. They are a popular food worldwide, and they have many health benefits. 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